Podcasts by Anja Brierley Lange

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Red Tent Yoga Nidra with Pelvic Bowl Awareness

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  This 30 minute yoga nidra was recorded live at the Red Tent Gathering in February 2017. (For women) The practise takes you through your Sankalpa (or intention), body awareness including a healing Pelvic Bowl meditation. (Pregnant women, women who had surgery, any other changes and through any life cycle can enjoy this practise too – […]