Yogaembodied recommends

These are some resources I use, practise in and on and thought that you might like to know about. I only recommend products and people I know, trust and like. Some happen to be associates, friends and even affiliates, and some (not all) offer a special discount for you (usually on full price or current collections only).

If you would like me to review or write a blog about your product please contact me on info@yogaembodied.com.

Pregnancy and Postnatal Resources

You will soon be able to practise with me online both during and after your pregnancy. More details to follow.

For the mothers to be and new mamas here are some book inspiration you may like to enjoy. Both on yoga and positive birth. You can also find some music which can inspire your labour “play list”.

Fittamamma offers specific exercise outfits for the pregnant body. Use code ADR014 for a 10% discount. Two companies I really like Wellicious and Omnitom (both offering you a discount) are also promoting some of their clothes to fit pregnant women.
Pregnancy Resources
Book inspiration: Amazon Books
Music: Amazon Music
Fittamamma: ADR014 for 10% off
Wellicious: Anja10 for 10% off 
Omnitom: ANJASTUDENT for 5% off

Music

If you like to move or relax with music here is some inspiration. This a link to amazon but you can download them from wherever you like.

MusicAmazon Music

Audio Classes

You can download my own and a host of many other teachers’ audio classes through Audible Yoga. Please use teacher code ‘753’ when registering.

Audio Classes: Audible Yoga use code 753

Wonderful oils and fragrances

Yogandha Relax Body OilYogandha offers some amazing herbal and aromatic oils to use as massage oils or ‘roll on’ fragrance and aromatherapy treatment. Use the code ‘yogaembodied’ to receive a 10% discount.

If you prefer to mix your own I can recommend Neal’s Yard Remedies and Fushi for pure essential oils and base oils. Most are certified organic or wild-crafted. They also offer skin and bodycare, flower remedies and herbs.

Yogandha: ‘yogaembodied’ for 10% off

Essential Oils and natural cosmetic: NYR and Fushi

Ayurveda

If you happen to go to India you can get some amazing very cheap ayurvedic products (some are sadly not available in the UK or Europe any longer).

Pukka Herbs is a UK company founded by an ayurvedic practitioner and have some excellent often organic herbs. You can also check out Fushi for ayurvedic and Western inspired herbs and supplements. Again much is organic. For Western herbs and supplements including homeopathy and flower remedies I recommend Neal’s Yard Remedies and if you are in Streatham Maitri’s Health Food shop where they can also personalise herbal teas and blends for you.

Herbs and supplements: Pukka HerbsNeal’s Yard Remedies and Fushi

What to wear?

Yoga clothingThere are many options and you have to try out what you feel comfortable moving in. I am proud to be ambassador for Wellicious ethical yoga wear for yogis and yoginis. Materials are often organic or recycled product turned into fabric.

Other interesting companies are OmnitomUrban Goddess, Teeki, Sweaty Betty, Puma, Lexiesport, Fushi Gap or your local
TK Maxx.

Wellicious: Anja10 for 10% off 
OmnitomANJASTUDENT for 5% off

FittamammaADR014 for 10% off (pregnancy outfits)

Yoga Mats

Yoga MatsPracticing on the earth is beautiful but floors can be hard and dirty! Best tip is to try out different mats with different grip (non-slip), texture and thickness. For travel I use the Manduka travel mat (very thin and light). At home I use the Liforme mat which has a good thickness and is non-slip. They kindly offer a discount (currently £5 off) when you use promo code ANJABL15.

Liforme Yoga mats: ANJABL15 for discount

Books and inspirations

There are lots of books on yoga poses, philosophy, inspirational reading, physiology, anatomy… I have a link on Amazon where you can find my recommended book list.

For teachers on my Pregnancy and Postnatal Yoga Teacher Trainings and CPD courses you will also find a link for suggested books.

I can highly recommend DailyGreatness diaries. Diaries with great quotes, motivation and ways to keep up your yoga, general daily greatness, fitness or even a business planner.

Various booklists: Amazon

Pregnancy & Postnatal: Book list

Journals: DailyGreatness