Being self employed and working for one self can bring up plenty of self doubt and challenges. It is also very rewarding.
As yoga teachers we love what we are doing. This is why we do it. Very few yoga teachers earn what you could easily earn in a “normal” job. But it can also create conflict: Doing what we love and charge for it. And also trying to make a living, making it a business that actually pays our bills.
One of the self care practises that works for me when I get overwhelmed or in doubt is tapping or EFT. It might first sound very woohoo and weird.
When I found Brad Yates I found my match (I think he is the only one I can tap with to be honest – everyone else just too something…). He has 100s of free tapping videos online. However I want to share a specific paid course he is offering in January.
Here is one of the videos from the course. Try it out with an open mind and feel what happens!
This is all online. One new tapping video a day. I did it last round and felt very inspired – not just in business but in my personal life too (that’s how it works. Everything is connected!).
(PS: this is a collaboration with a network marketing company I do not endorse. But I really love Brad and his videos and it works with all kind of work/business. So if you are a part of my Neal’s Yard Remedies team it will be fantastic, excellent for all yoga teachers or therapists. As well as any employed person too)
There is lifetime access, you can do any video as often as you like. Here is what you will tap on
This is the official list. Remember you get lifetime access to these tapping videos when you enrol PLUS four live mastermind and Q&A sessions with the host and Brad that you’ll also have access to forever where you can ask anything and do bonus tapping rounds if anything else comes up for you… Here is my link to join.
DAY 1: Not Feeling Qualified
DAY 2: Not Feeling Deserving
DAY 3: Worrying About What Others Think
DAY 4: Procrastination
DAY 5: Presentation Zone (smashing those workshops, events, videos and trainings!)
DAY 6: Fear of Being Pushy
DAY 7: Guilt About Spending Time and Money on your biz (and away from loved ones)
DAY 8: Fear of Failure, Not Feeling Good Enough
DAY 9: Fear of Talking to People and Convincing Them
DAY 10: Not Feeling Supported or Taken Seriously by Loved Ones
DAY 11: Fear of Being Seen/Public Speaking
DAY 12: Self Doubt
DAY 13: Self Sabotage
DAY 14: Doubt About Handling the Effort and Results
DAY 15: Fears About Finding People for Business
DAY 16: Not Feeling Supported By Your Team
DAY 17: Competition, Comparisons, and Jealousy
DAY 18: Doubts About Being a Leader
DAY 19: Fear of Success
DAY 20: Fear of Not Finding Good Builders
DAY 21: Fear of being too late and that the market is saturated
DAY 22: Frustration with parts of the job
DAY 23: Not seeing the results fast enough
DAY 24: Can’t rely on anyone else
DAY 25: Lack mentality and poverty consciousness
DAY 26: Afraid to start – perfectionism
DAY 27: Setting good boundaries with team members
DAY 28: Staying Committed
DAY 29: Trying too hard and anxiety about goals
DAY 30: Dealing with Disappointment
DAY 31: Dealing with other people’s imperfections
Sign up here
So what is tapping/EFT (emotional freedom technique)
It is often referred to as ‘Tapping’ as it uses a two finger tapping process on acupressure points with a cognitive acceptance statement. EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals.
This e-course will run from 1 January 2018 to 31 January 2018 and will contain 31 short videos on the most common belief systems that crop up in network marketing businesses and a tapping sequence to smash through these with Brad. But you can do it anytime and there is lifetime access.
Beliefs like I’m not qualified enough, I don’t know enough people, I can’t convince people, I don’t want to appear like a pushy sales person, I don’t deserve the financial rewards, I’m not a good enough leader…
I can’t book classes, no one wants to enrol, no one wants to build a business with me, I don’t know enough about business, comparing yourself to others, overwhelm, guilt… and SO MUCH MORE!
You will receive LIFETIME access to these videos and can play them back and tap along whenever you like, as many times as you like.
You will also receive 4 live Q & A sessions with Brad and Jessie and have the opportunity throughout each week to ask questions which will be addressed in these sessions. You can also watch the playbacks of these at any time.
This course is $222 Au Full Price for LIFETIME access to all 31 short videos and the four mastermind sessions with Brad and Jessie for you to watch at your convenience as many times as you would like forever.
This is incredible value given a private coaching session with Brad (which I would highly recommend and have regularly) is $425USD
Questions and signing up
If you have question about the last round you can contact me. And if you want to join this time then here is my affiliate link again: JOIN HERE TO TAP