I draw on my experience and training in yoga, ayurveda, aromatherapy, flower essences and other teachings to convey information which can increase your awareness and growth. So you can create balance in your life; physically, mentally, emotionally.
Neal’s Yard Remedies
Do you know the British family company Neal’s Yard Remedies? They offer all of that: Pure natural chemical free cosmetic, skin, hair and body care.
As an independent consultant for Neal’s Yard Remedies, or NYR organic, I offer events using their products such as essential oils or ‘make your own’. I have a shop page here for you to browse + shop your favourite products.
Consultations | one-to-one
Consultations and private sessions is a space for you to discuss specific health concerns or any blockages you may experience. Perhaps a goal for your physical or emotional health.
- specialise and align your yoga practise
- ayurvedic education + discover on Ayurvedic lifestyle
- work with herbs, diet, flower essences + essential oils
- combining all of the above
Allow one hour per consultation (from £80). Skype or in your home/office (for yoga).
Yoga is a philosophy, a way of life. In the Western World we associate yoga with movement based classes.
When I facilitate a yoga session I wish to apply the philosophy to the asana class ,or the physical yoga practise. Steeped in ayurvedic principles and themed to convey not just the physical aspect of yoga. Flow based with attention to alignment.
There are currently 3 public yoga classes in London. Classes are open for all levels.
Specific classes for pregnant women once a week in Streatham. Open from 14 weeks until birth.
You can practise, learn and explore with me through online courses
- Detox & Rejuvenate an online immersion in ayurveda + yoga. Live an ayurvedic lifestyle, understand your agni, digestive fire, how to detox at home whilst living a normal lifestyle. Learn how to rejuvenate and replenish with ayurvedic and yogic selfcare. And how to integrate into your life.
- Pregnancy Yoga Classes over 3 hours of yoga for pregnant women spread over 17 videos so you and mix and match to suit your need
Click here for details.
Enjoy retreats around the world.
This is a time for you to relax, rejuvenate and immerse yourself in the healing power of yoga, self care, self care, ayurveda and other transformative practises. And perhaps learn and explore something new.
- Morocco: Chi Kung, Meditation, Yoga + Yoga Nidra
- Sri Lanka: Culture, Yoga + Ayurveda
- Day retreat in London and elsewhere
Click on the links above to see details of your next retreat.
Workshops, Talks and Education
Perhaps you want to share ways to reduce stress with your work colleagues, inspire them to eat healthily and find balance. Or maybe you want to have a specialist ayurvedic practitioner or yoga teacher to instruct your training course?
My passion is to share my love for all things yoga and ayurveda – in an easily accessible way.
Talks at work
CPD courses for yoga teachers (specialisms: Shakti/women’s health, Ayurveda, Pregnancy)
Workshops for the public
- self care + self love
- using essential oils and flower essences for yourself
- pregnancy yoga sessions
- women’s empowerment / sister circles
- goddess workshops
- events as an Independent Consultant for Neal’s Yard Remedies (Essential oils + product making) and talks for those who want to know more and join NYR organics too.