You can download my own and a host of many other teachers’ audio classes through Audible Yoga.
Take the classes with you on business trips, holidays and enjoy them at home or in the park.
Below is a selection of the audio classes and a few FREE ones too.
This 30 minute yoga nidra was recorded live at the Red Tent Gathering in February 2017. (For women) The practise takes you through your Sankalpa (or intention), body awareness including a healing Pelvic Bowl meditation. (Pregnant women, women who had surgery, any other changes and through any life cycle can enjoy this practise too – […]
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There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.