Offering your colleagues and employees an opportunity to exercise, stretch, breathe and practise yoga will refresh and create a longer lasting effect of better posture, improved health, less stress and hopefully happier and healthier colleagues.
All we need is a meeting room and some yoga mats.
Most corporate yoga classes last one hour.
Fees can be paid by the clients signing up for class, by the company or a combination.
To discuss please email info@yogaembodied.com
Anja’s weekly classes at our workplace are always well attended and hugely enjoyed by all.
I particularly like Anja’s combination of a good stretch with a vigorous workout. The classes can be quite challenging, but Anja always approaches the sessions with a sense of fun and lightness, together with care and consideration for the students.
I’d warmly recommend Anja to anyone thinking of trying one of her classes – go for it!— Andy Dangerfield, CAFOD
