Posts from July 2018

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On life and death. Dancing the Tandava.

by anjayoga

On life and death. Dancing the Tandava. One of my favourite asana (yoga pose) is Natarajasana or the Asana of Nataraj. Nataraj is another name for Shiva and translates something like: Lord of the Dance. This is the Dance of Shiva – the source of destruction, dissolution and death. Because from destruction comes creation, birth […]

3 Fantastic Skin Benefits of Yoga You Didn’t Know About

by anjayoga

3 Fantastic Skin Benefits of Yoga You Didn’t Know About When starting yoga, typical goals might be to lose weight or de-stress. But did you know that you can use yoga to achieve glowing skin? Everyone is looking for that glow that makes your skin vibrant and young. Most people will turn to salicylic acid and benzoyl […]