Aromatherapy + massage + reiki

Massage is a wonderful way to relax, release any tension and stress. The sense of touch is grounding and reassuring yet you feel light and at ease after a treatment.

I use my training and experience in ayurveda and clinical aromatherapy to create a tailormade intuitive massage experience. I also offer reiki as a deeply healing relaxing treatment.


Massage treatments

I had an amazing massage with Anja. She is brilliant at what she does and made me feel welcome and relaxed the whole time, while sorting out some stubborn knots. I would highly recommend her to anyone!


Relaxing body massage

After a short consultation, we decide on any specific essential oils that may be beneficial for your treatment and the areas that need extra attention.

Massage and aromatherapy is often used as part of a treatment plan which can include other techniques such as yoga and lifestyle practises. Please visit this page for more details.

I also offer pregnancy and postnatal massages.

Allow 60 minutes £60


Reiki 

Reiki is a sometimes translated as universal energy. In a Reiki session, we facilitate space for this universal healing energy to come through. It is gentle and subtle yet can be profoundly relaxing and powerful.

You are fully clothed resting on the massage table relaxing. My hands will usually gently touch you and at times (or by request) it will be completely with my hands a little away from the body.

A treatment everyone can enjoy.

Allow 60 minutes £60


 

Before you book

Contraindications

 

 

 

 

 

 

Most people can benefit

But there may be contraindications if you suffer from certain conditions such as deep vein thrombosis, aneurism, open wounds, local contagious or irritable skin conditions. Contagious diseases or fever.

To create the best treatment please be honest in your consultation. And if any concerns at all always get consent from your health care provider.

Pregnant or a new mum?

These are excellent times to enjoy the benefits of massage therapy. If you are pregnant or a new mother please visit the relevant pages for more information on massage for you!

Why bodywork?

Benefiting from touch

 

 

 

 

 

Why massage?

I love massage. A caring touch can increase oxytocin levels – the feel-good / happiness hormone. It can calm us down if we are anxious or stressed.

Being massaged increases the blood circulation. Tension and tightness can be released.

Why aromatherapy?

Essential oils from plants and flowers work through the olfactory system directly with the brain affecting how we feel and our mood as well as into our bloodstream. They also work through the skin during the massage. Essential oils are blended specifically for you.

Why Ayurveda?

In ayurveda abhyanga, or massage, is an integral part of health. The oils have specific qualities as has the sense of touch. Daily self-massage is often recommended. I use my experience of ayurveda and ayurvedic techniques when massaging.

 

 

Venue + booking information

To book: please email me at info@yogaembodied.com

Venue: Laroma Therapies, 15 Buckingham Road, BN11 1TH Worthing, West Sussex

T&C: Please note that there is a strict 24 hours cancellation notice for all bookings. Full fee has to be paid if a cancellation or change is made within this time. To cancel or change confirm by emailing info@yogaembodied.com.

Always ask your health care providers consent and inform me of any medical conditions, surgeries or medications

Consultations can take place online if you cannot join me in Worthing