Contemplations

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Organic and ethical online shopping

by anjayoga

My favourite online shopping for organic and ethical wellbeing Since we are all self-isolating and doing most of our shopping and communication online I wanted to share some of my online shopping resources. Neal’s Yard Remedies for natural organic vegetarian skin/hair/body care and essential oils I love this brand and used to manage some of […]

Yoga in times of self isolation

by anjayoga

Sending new moon greetings on this sunny morning. I am here sitting with a cup of tea, in the sunshine, writing and contemplating. It’s only a week ago since my last newsletter. That was when I made the decision to stop the yoga classes due to the current circumstances. At the time it was all […]

Anti-bacterial spray with essential oils

by anjayoga

I love playing around with essential oil. Much like some people love cooking and adding and mixing spices. Some of the essential oils I am using currently are, in fact, spices and herbs. In their herbal form, you could put them in your cooking or make a tea. For instance, I love adding thyme to […]

How to digest from 2019

by anjayoga

Let’s detox and digest the past year Another year has gone and we are about to embark not only on a new year, 2020, but also a new decade. If ever there was a time for reflections and resolutions or intentions this is the time. There most certainly have been challenges in the past few […]

Halloween Masks

by anjayoga

What mask will you be wearing this Halloween? For this Halloween, or anytime, I am sharing the face masks from Neal’s Yard Remedies. Organic, natural, cruelty-free and vegetarian skincare which I have used for many many years and worked for (I am still an independent consultant which you can read about here). Frankincense – not […]

Gluten free bread recipe

by anjayoga

Gluten free bread recipe made with quinoa and chia seed Although I’m not on a gluten free diet I know that too much bread makes me bloated and uncomfortable. So I was very happy finding this superfood gluten free bread recipe. You could be forgiven thinking this is rye bread. I am a Dane after […]

Saltwater, sweat and tears ~ How I am grieving

by anjayoga

Saltwater, sweat and tears How I am grieving Tears One year ago my tears started to flow. I have never been someone who cried. It was very rare. I was brought up with the attitude of “get on with it” and “there is no need to cry”. So I didn’t. But the man who taught […]

Vegan Pea Protein

by anjayoga

So, I am a firm believer that the best way to get your nutrients is to eat varied and choosing wholesome preferably organic seasonal vegetables. At least varied. And for me, vegetarian only. But I also know that our lifestyle and the produce we consume may not always be optimal. And therefore I do take […]

The perfect flowers for Valentine’s Day

by anjayoga

I think I found the perfect flowers for Valentine’s Day. For you or a loved one. I love flowers. I love them in nature and I love them in my home. I have them dried and drink them as tea or use them in pelvic steams. I have the essential oils. And then I have […]

Period selflove and kindness to our vaginas

by anjayoga

Period selflove and kindness to our vaginas I am all about organic. Organic food, organic beverages, organic clothing and organic skincare. It’s better for us, the environment, the planet and the inhabitants of the World including plants and animals. So when you have a choice to use organic that’s what I choose. This includes what […]