Upside down, core fire and handstand play

In this one hour yoga session we will focus on core stability, upper body and handstand preps.

A one-off yoga session to focus on playing around with handstand. We will move through a yoga flow leading to handstand practice against a wall space before winding down and stretching out.

Be near a wall space for handstand practise.

Booking & investment

This class is included in the Monthly Membership no need to book for members (£15 per month and includes all classes + recordings). Join the membership here.

Join live via zoom by booking here at £10 (if you are not already in the Monthly Membership)