Enjoy 75 minutes of complete release and relaxation as we enter the new moon cycle and celebrated the summer solstice.

Have plenty of props around you: a chair/sofa/wall, cushions and blankets. This session will be on the floor and slow and relaxed concluding with a deep Yoga Nidra (guided relaxation).

Book online at £10 for the live Zoom call. Better value option is to join our Monthly Membership option at £15 where you will also get a recording as well as the live experience.

https://yogaembodiedonline.com/monthly-membership-for-yoga-and-ayurvedic-wisdom/