Women’s Flow Workshop in Worthing I am looking forward to inviting you to a seaside yoga and nourishing yoga nidra practice in Worthing on Saturday the 17th of November 2018 from 2pm-5pm. Women’s Flow + Womb Cycles Are you wondering why you sometimes feel completely drained at certain times of the months, yet energetic at others? […]

 Morocco Yoga Retreat 2019 I am delighted to return to teach yoga in Morocco. It’s the first time I am visiting this Kasbah and it looks amazing. Plus we have a local guide taking us on walks. If you want to join book early via Satvada Retreats mentioning me Anja or yogaembodied. Satvada Retreats has […]

Pelvic floor power + yoni wisdom ARE YOU FEELING DISCONNECTED FROM THE SACREDNESS OF YOUR PELVIC BOWL? Maybe you have pelvic discomfort from either a too tight or weak pelvic floor muscles, pelvic pain, incontinence or lack of sensation. Perhaps you feel ungrounded, disconnected… manifested as an disinterest and lack of pleasure in sex, sensuality or creativity. […]

The alchemy of practical and safe use of essential oil Using aromatherapy for yourself, in your home and for ultimate self care Essential oils and the practise of aromatherapy has long been a popular healing practise. And it is having a bit of a come back. If you want to join in and learn how […]