Spring Detox : Yoga + Ayurveda for a digestive reset in Margate The concept of the Agni or digestive fire and eliminating Ama (sometimes translated as “undigested material” or toxins in Ayurveda) will be the focus for this afternoon’s workshop. We will discuss these concepts of Ayurveda and how to kindle our digestive fire for healthy […]

Women’s Flow Workshop in Margate I am looking forward to inviting you to a seaside yoga and nourishing yoga nidra practice in Margate on Sunday the 26th of April 2020 from 10.30am – 1.30pm Women’s Flow + Womb Cycles Are you wondering why you sometimes feel completely drained at certain times of the months, yet energetic at […]

Pregnancy Yoga Teacher Training  safely teach yoga to your prenatal yoga students Worried about how to support your pregnant yoga students? Learn to support your pregnant yoga students and create yoga classes specifically for pregnant women safely, with educated awareness and creativity. It can be daunting when a pregnant woman comes into your class. Most […]