Yoga Nidra

1113 of 13 items

Yoga Nidra – 25 minutes

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These Yoga Nidra recordings were recorded whilst studying the art of Yoga nidra with the inspring Swami Pragyamurti from the London Satyananda Centre. This is such an amazing healing and potentially transformative practise. The downloads below are part of my study into this deep relaxation practise. Take a proper relaxation of 25 minutes including visualisations. […]

Yoga Relaxation

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This was recorded whilst I was studying the art of Yoga nidra with the inspring Swami Pragyamurti from the London Satyananda Centre. This is such an amazing healing and potentially transformative practise. The downloads below are part of my study into this deep relaxation practise. Relaxation introducing Sankalpa (your resolution)