Podcasts by Anja Brierley Lange

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Red Tent Yoga Nidra with Pelvic Bowl Awareness


  This 30 minute yoga nidra was recorded live at the Red Tent Gathering in February 2017. (For women) The practise takes you through your Sankalpa (or intention), body awareness including a healing Pelvic Bowl meditation. (Pregnant women, women who had surgery, any other changes and through any life cycle can enjoy this practise too – […]