Podcasts tagged with ‘air’

2 Items

Element of Air

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Element of Air and Heart Chakra The Element of Air and Heart Chakra. Openess, compassion, love – the heart, lungs and respiration. Exchanging prana, oxygen and metabolic waste, carbon dioxide. Backbends and open heart from a place of Selflove and Compassion. (recorded 25/08/11)

Element of Space

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Element of Space and the Throat and Third Eye Chakra The element of Space and the Throat and Ajna (3rd eye) Chakra. True and authentic Expression and intuition. Connection with our true and higher Self. Meditative and balanced.  (recorded 26/08/11)