Chakra Flow – Swadisthana Chakra
From the solid and dense foundation of the Muladhara Chakra we move towards a more fluid and sensuous space. Here we are exporing the Swadisthana Chakra where we develop pleasure, sensuality, emotions and creativity. An imbalanced Swadisthana Chakra can show up as rigidity. Both in our mindset and in our physical body. This class explores […]