Posts tagged with ‘Abhyanga’

2 Items

Autumn Pleasure

by anjayoga

It is autumn. The season of transitioning from summer to winter. Where the weather is so changeable and the days are getting shorter. The leaves on the trees turn from green, to yellow, vibrantly red before they fall. In Ayurveda changeability is one of the qualities of Vata Dosha. It is associated with the elements […]

Autumn comfort

by anjayoga

Autumn is Vata season in Ayurvedic philosophy. Vata and Autumn shares the qualities of movement, change, dryness, cold, light, changeable, quick and irregular. We have certainly seen very sudden irregular changes in the weather, the beauty of change in the colour of the trees, we are definitely feeling colder and there is movement as the […]