Posts tagged with ‘kitcheri’

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Food Recipe to Nourish

by anjayoga

  One Pot Nourishing Meal I always advocate eating kitcheri. A simple meal that is easy to digest and therefore fantastic for the digestive system. And according to Ayurveda a healthy digestion is the foundation for good health. (You can have a look here for the recipe). Basically it’s Mung dal and rice with various […]