Posts tagged with ‘menstruation’

2 Items

Periods and the moon cycle

by anjayoga

Menstruation and the moon phases Our periods (literally “interval of time” or “repeated cycle of events”) are connected with the moon. From the new moon to the full vibrant moon. Waning to the dark before it once again fills up. A journey that takes about 28 days. Just like our menstrual cycle. Or our lunar […]

Yoga + Menstruation (blog + vlog)

by anjayoga

Yoga during menstruation Our culture is very much “carry on” as usual. No matter what. We are tired, so we drink coffee and carry on as usual. We have a headache and remedy it with numbing out the pain with a Nurofen – and carry on as usual. We suffer from heartburn and indigestion and […]