Posts tagged with ‘yoni’

2 Items

Pelvic Floor Awareness

by anjayoga

Why the pelvic floor muscles are so important ~ also in yoga The pelvic floor muscles support and hold our internal organs. And the pelvic floor is a foundation for our posture too. Everything is connected. If we have a bad posture, slouch when seated, not breathing properly then our pelvic floor is also affected. […]

Yoni Power and the Pelvic Floor

by anjayoga

A little while ago I posted a blog about Pelvic Power. In it, I mentioned a new product called Elvie. Today I want to share a little more about this intimate bluetooth-connected, pelvic floor-training device. Elvie (the product you can see above) is basically a pelvic floor and vaginal muscles exerciser. I am passionate about […]