Anja’s classes contain a perfect combination of dynamic yoga and relaxation. Her instruction is thoughtful and knowledgeable, while also retaining a sense of humour— Caroline
While our in-person classes (in Streatham and Brighton) have been cancelled we are enjoying yoga from the comfort of our own homes via Zoom.
I am delighted to offer a NEW monthly member space where you get access to ALL live classes + recordings kept in our the library. For just £15 a month you can enjoy the classes again and again… Here are all the details.
timetable + booking info
Wednesdays 6-7pm (flow) / Thursdays 11:30-12noon (prenatal) / Saturdays 11am-12noon (shakti flow) // all via Zoom
book individual classes here 1 hour flow class £10 / prenatal 30 min £5
Please note: Thursday 20th, Sat 22nd, Wed 26th, Thurs 27th and Sat 29th you will have access to pre-recorded yoga classes on the membership site only. No live classes.
Need help to connect with Zoom? Click here.
I’m still relatively new to yoga and struggled to find a vinyasa class that was was the right level and pace. I absolutely love Anjas Thursday class, I look forward to it as I know it’s time I will completely relax and unwind. I have also enjoyed learning about different energies and lunar cycles, would definitely recommend.
The yoga classes are inspiring and safe with the attention to correct alignment, flowing dynamic movements and exploring the physical body and breath (pranayama). Classes include a final relaxation and some meditation. When not in lockdown Anja is teaching regular classes in Brighton, Worthing and Streatham. For now, join online!
Traditional yogic scriptures, ayurvedic knowledge and contemporary spiritual texts inspire the creative sequencing of the class to challenge your mind as well as your body!
Options of modifications and variations of postures are given during the class to suit both new yogis and more experienced. Everyone is different and we all have individual challenges in our practice.
Come and be prepared to move, be challenged, sweat a little, stretch, laugh and relax!
shakti flow yoga
Embracing the feminine cyclical flow. This is NOT a pregnancy yoga class however it is open for all levels including pregnant yoginis with an established yoga practice and no pregnancy-related physical concerns are very welcome. If you are used to coming to my classes and also pregnant you are welcome. I do recommend also joining the prenatal classes (join the membership to access a library of classes) so you can adapt when needed.
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