Anja’s classes contain a perfect combination of dynamic yoga and relaxation. Her instruction is thoughtful and knowledgeable, while also retaining a sense of humour— Caroline
While our in-person classes (in Streatham and Brighton) have been cancelled we are enjoying yoga from the comfort of our own homes via Zoom.
I am delighted to offer a NEW monthly member space where you get access to ALL live classes + recordings kept in our the library. For just £15 a month you can enjoy the classes again and again… Here are all the details.
Wednesdays 6pm / Thursdays 11:30 (prenatal) / Saturdays 11am // all via Zoom
Need help to connect with Zoom? Click here.
I’m still relatively new to yoga and struggled to find a vinyasa class that was was the right level and pace. I absolutely love Anjas Thursday class, I look forward to it as I know it’s time I will completely relax and unwind. I have also enjoyed learning about different energies and lunar cycles, would definitely recommend.
The yoga classes are inspiring and safe with the attention to correct alignment, flowing dynamic movements and exploring the physical body and breath (pranayama). Classes include a final relaxation and some meditation. When not in lockdown Anja is teaching regular classes in Brighton, Worthing and Streatham. For now, join online!
Traditional yogic scriptures, ayurvedic knowledge and contemporary spiritual texts inspire the creative sequencing of the class to challenge your mind as well as your body!
Options of modifications and variations of postures are given during the class to suit both new yogis and more experienced. Everyone is different and we all have individual challenges in our practice.
Come and be prepared to move, be challenged, sweat a little, stretch, laugh and relax!
Yoga anywhere and anytime with online videos and audio HERE.
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