Her relaxed, attentive manner assured me I was in capable hands…Though an experienced yoga practitioner myself, I appreciated Anja’s mindful approach and sensitivity to my shoulder problems.— Lucia Cockcroft, Yoga-abode and Satvada Retreats
It is always a pleasure working on a one-to-one basis. We look at your body, how you move, breath and feel. These sessions can be for a very specific goal or purpose (eg injury recovery, understanding your body to be able to modify in open classes, create a daily program, prepare for birth and postpartum healing) or perhaps you are a yoga teacher who wants a bit of support or inspiration for your self or your own students.
We can be yoga specific or include ayurveda and a holistic approach.
Everyone is different. Mentoring, consultations and private yoga classes/one-to-ones start at £70 for one hour.
We can meet via zoom or in-person. Please email to discuss.
For larger groups and classes at your workplace please contact me to discuss a price plan.
What happens in a yoga session:
Click here to read a review when the editor of Yoga Abode experienced a private yoga session with Anja at Ushvani Spa