Upcoming events.
Brixton Spring Yoga Workshop
Spring Renewal Yoga Flow
Spring is the time of renewal. Plant are starting to bloom and emerge again. In our yoga workshop we will focus on wake up to spring with an open heart.
Gathering energy to flow and rise
Brixton Winter Reset Yoga Workshop
Winter Warmer Reset Yoga Flow
Join us for an afternoon of igniting our inner fire, the agni (fire) of digestion and the tejas (radiance) of your being.
We’ll enjoy a flow of yoga poses and movement. Sequenced to kindle your inner fire, digestion and glow. Then allow the fire to melt away any tension or restrictions in more restorative rejuvenating poses.
The session is scheduled for two hours. We have time after the session to chat, questions and move gently out into the world again.
APA Webinar - Teaching yoga for the menstrual cycle - an Ayurvedic Approach
In this webinar, Anja will discuss how we can use the wisdom of Ayurveda in relationship, specifically to yoga. And through yoga (and how it is perceived in the West) to other exercises and how we approach the menstrual cycle in our day-to-day life.
Worthing Full Moon Flow + Winter Warming
Yoga Workshop in Worthing at Salt Water. Full moon yoga flow and restorative cosiness
Rhythms of Strength: Nurturing our power through the cycle of life
"Rhythms of Strength: Nurturing our power through the cycle of life" brings together a series of inspiring talks and workshops focused on embracing the menstrual cycle, nurturing female wellness through yoga, and navigating the transformative phase of menopause. Dive into a supportive and inclusive space where women can connect, learn, and embrace their unique journey, while celebrating the strength and resilience of the feminine spirit.
Moon cycles - being in the flow / Brixton Yoga Workshop March
In this class we honour the menstrual and moon cycle. We explore how to harness the power of each phases of the inner and outer moon in our yoga practise. We have a short introduction to the Western and āyurvedic perspectives on the menstrual cycle and how the actual moon connects to our inner moon.
Teaching yoga for the menstrual cycle - further training course
This training is based on my book Teaching yoga for the menstrual cycle - an āyurvedic approach where we delve into the hormonal cycle both from a Western perspective and more in-depth of the āyurvedic perspective and how it relates to our yoga practise and teaching.
February Yoga Workshop
This session will be a regular flow class, time for a bit of alignment fun and wall play, breath awareness with both restorative yoga and yoga nidra
Brixton Yoga Workshop January
Ignite your inner fire
In this 2,5 hours class, we ignite our inner fires with compassion and light.
Stoking our digestive fire to assimilate, digest and release what isn’t nourishing or nurturing. Bring brightness into our life.
We embrace the light in our hearts. Our heart fire of passions and compassion.
And we kindle our fire gentle with soothing and calming practises.
The balance between the perfect agni, fire, and our ojas, immunity and inner glow.
The details
This class takes place at yoga point in Brixton. They have all the props but feel free to bring your own. Address: 122 Dalberg Road, Brixton, SW2 1AP
Investment £35
T&C
Please note there is generally no refund. If for any reason you can not make it you may be able to sell your ticket on. If so please inform me so I know who to expect. However, unexpected train strikes, viruses etc may prevent you from joining. If so please let me know asap.
These classes are for people in good general health and how some experience in yoga or movement practises. If you are unsure if it is for you please contact me.
Revive: Kickstart 2023 with a nourishing boost for your body, mind and business
Revive: Kickstart 2023 with a nourishing boost for your body, mind and business
