Here are some of my recommended products.
Ayurvedic remedies, other remedies I love and use, yoga mats I would suggest, where I get some of my yoga outfits, some of my offerings (online or audio yoga, ayurveda programmes) and other inspirations. Click on the photos for more information.
I am an independent consultant for Neal’s Yard Remedies. A company I used to work for some time ago (read my story here). Please browse through my shop page here and contact me if you would like to host an event or workshop or indeed sign up to become an independent consultant yourself.
I often get asked about mats. Here are some of my favourites with more information when you click on the photos.
There is so much choice now. Of comfortable, organic and fun yoga outfits. Here is a collection of where I get some of my stuff from. Most importantly wear something you can move in, that’s comfortable and you feel good in. Consider how it fits in hip openers, in a downward facing dog (hoodies can be annoying as can loose t-shirts) and in inversion…
Banyan Organics (US), Fushi and Pukka herbs all make excellent ayurvedic remedies. Click on the links for more details. This is a selection of remedies I recommend most often.
Here are some of my favourite suggestions for balanced living using essential oils and flower remedies. Both ways, individually or combined, to create harmony and healing.
Other recommended bits
A favourite selection of the powerful Pelvic Floor Exercises, Elvie, more power and intention from inspiring journals. And of course details of Lucky Bitch Bootcamp and inspiring blog and FREE and paid for courses on creating positive believes around money. As well as how to get your diet and food sorted.
Online Yoga + Ayurveda
You can practise with online with videos, audio or lectures on health, wellbeing and ayurveda.
Pregnancy & Postnatal Resources
Here are some links which can support you around pregnancy and your postpartum recovery.
Please note: some of my favourite products are also affiliates. This means if you use my links (of those that are affiliate) I may be offered a small commission (thank you if you choose to use them). However I am only affiliated with companies I already love and use.