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Our Blog
Gluten free bread recipe
How often ‘should’ I do my Kegels or pelvic floor exercises?
Why we need to practise different kinds of pelvic floor practises. And not just Kegels.
Upcoming Events
Feminine Cycles & Seasons ~ online
September 6, 2019 – September 6, 2021
THE SACRED PELVIS ~ online course
September 7, 2019 – March 20, 2020
Experiential Aromatherapy Journey with essential oils
October 6, 2019
