yoga in
worthing
“I love these yoga sessions so much. Anja creates a warm and welcoming space for all abilities, gives super helpful and compassionate feedback and corrections and makes a point of always offering alternative options to accommodate all.”
“Hands down the best yoga class in Worthing!”
yoga in Worthing
We move, breathe, flow and explore poses and shapes with awareness.
Connecting with our body and how we feel - as well as the external environment (day, season, energy of the group) we explore movement and creative flow.
Options are offered so you can adjust the practice to you
yoga in Worthing
Tuesdays: £10 drop-in
5:45-6:45 pm Flow yoga @ Saltwater, Worthing
£10 drop-in exact amount in cash or card. Secure your space by paying online here. Please note there is no refund or exchange on prepaid bookings. For Saltwater only
Thursdays: details via booking button
5:30-6:30 pm Flow yoga @ Dharma Clinic, Worthing
Classes are open for all levels including curious beginners. I offer variations and options throughout the class. We flow (with movement similar to Sun Salutations) and you want to easily move from the flow to standing and back again.
Please inform me of any medical concerns, pregnancies or recent pregnancies before the class.
Investment, details + bookings via the link above.
Worthing classes at the Salt Water:
Salt Water Studio, 2C, Stoke Abbott Court, Stoke Abbott Rd, Worthing BN11 1HE
Doors close just before class begins so please make sure you are early and on the mat for a 5:45 pm start.
Worthing classes at the Dharma Clinic:
new time 5:30-6:30opm
5 Barclays Building, Chapel Road, Worthing, BN11 1EY
Phone: 01903 202926 Book via their website
